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The Hallmarks of a healthy, happy child

The Hallmarks Of A Healthy, Happy Child

The Hallmarks Of A Healthy, Happy Child

As a parent, the thing that you probably care about most in the world is that your children are as happy and healthy as possible. There are actually many things that you can do to make sure of this, and it’s one of the most important things that you need to focus on if you are going to give them the best possible chance in life. But how can you make sure you are doing it right? One way is to look at some of the clear hallmarks of a child who is being well looked after, so you can ensure that you are doing so. Let’s take a look at what those might be.

Growth Mindset

You might have heard a lot about the idea of a growth mindset in the past. It is really just a way of categorizing a type of mind that tends to think about the good things more than the bad. In other words, rather than fussing over what is going wrong, someone with a growth mindset is going to find themselves thinking about what can be improved and what they are able to get out of a situation that they might be in.

In order to help your child develop this kind of mindset, it’s important to try and set the tone yourself by setting a good example of that sort of mindset in action. But you can’t fake it, so you will need to first ensure that you are actually adopting this mindset yourself as best as you can, in a real way. Your child will soon pick up on this.


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Self-Management

A happy individual is very often someone who has the ability to manage their own feelings and emotions, and this is something that you are going to want to try and encourage in your child as best as you can too. Self-management proves that happiness is a skill or a habit, rather than something that you either have or don’t have, and empowering your kids to have this understanding of happiness is easily one of the best things you can ever do for them. If your child is able to manage their own emotions in this way, they are going to be in a much better position indeed.

Bear in mind that this doesn’t mean that your child pushes feelings down – quite the opposite, they are just able to know how to deal with them in a rational and proper way. There are few life skills more important than this, or more central to a person’s overall wellbeing, so absolutely make sure that you are encouraging this in your child as best as you can.

Physical Health

Of course, if you don’t have your physical health, then none of that is going to matter. You need to make sure that you are doing all you can to keep your child as physically healthy as possible, and teaching them to help that to be the case for themselves as well. This includes taking plenty of exercise, eating well and in a good amount each meal, and attending to any medical issues that may arise by going to the best pediatricians you can find when symptoms arise. With better physical health, your child is going to be in a much greater position to be truly happy and well on the whole.

Family Connections

We are social beings, and the most important social group we have as humans is our family. You need to make sure that the family connections in your child’s life are there, that they are strong and that they are being managed properly at all times too. While this is not always easy to make sure of, it is one of those things which you can always attend to and try to improve, even though you don’t have complete control over it as an individual parent.

As far as possible, try to bridge any gaps in the family for the sake of the child, and make a point of always being there for them yourself. These simple things really do make all the difference in the world at the end of the day, so it’s something you should not overlook if you can help it. The right family connections will mean that your child is a much happier person on the whole, even in later life.

These are just some of the things that you can focus on to ensure your child is happier. As long as you make sure of these things, all should be well.

Photo by cottonbro

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