(SPM Wire) While not scientific, Groundhog Day is one of the most famous weather forecasting traditions, and it’s also one...

What tops most New Year’s resolutions lists? You guessed it. Greater health and happiness. But what most Americans don’t consider...

In an age of instant messages, video chats and social media, the art of letter writing has become rare. But...

Planning to follow a trendy diet like keto in 2020 or simply want to eat right? There’s good news --...

Last year's long and brutal winter depleted road salt supplies throughout much of the U.S. As a result, a number...

For many, the new year is about establishing goals for the year ahead. But where should you start? As we...

Picture this: you’re getting ready for the day and check your phone to see what the weather will be like....

Planning to follow a trendy diet like keto in 2020 or simply want to eat right? There’s good news --...

The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have...

While everyone wants to make the most of their vacation, travel can do a number on one’s health, and during...

At the same time that Americans are feeling the financial pinch of the holidays, they’re gearing up for 2020, with...

The new year is the perfect time to hit the reset button and get a fresh start. Here are six...

There are plenty of temptations to skip a workout during the holiday season. Ironically, this is the time of year...

The holiday season means delicious food and parties galore. If you’ve been dedicated to maintaining a healthy lifestyle, there’s no...