Health

Trouble sleeping adversely affects your physical health and your mental health. Much of the time, sleep issues are stress-related and...

As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health...

Have you ever felt overwhelmed? We all have at some point in our lives, especially when we’re faced with the...

If you are looking for a good reason to treat yourself, then there’s a high chance that you don’t do...

This year, going back to school may mean attending class physically or virtually, with states and districts deciding on a...

As you get older, your body stops being able to do what it could when you were young. Almost imperceptibly,...

With families spending more time at home, messes are on repeat and cleanups are often an hourly routine. At the...

CHILLICOTHE, OH (August 11, 2020) – Now more than ever, our health and that of our loved ones is a...

The fall season is the ideal time of year to dine outdoors. To create a healthy and sustainable outdoor dining...

CHILLICOTHE, OH (Aug. 6, 2020) – Adena Health System is expanding its care for patients with the addition of six...

For those with diabetes, a seemingly insignificant foot problem can produce dangerous consequences. Experts say that managing this risk is...

Spending a lot more time at home indoors these days or adjusting to going back outside? New habits and big...

Fitness trackers all urge wearers to strive for 10,000 steps per day. Have you ever wondered why that specific number?...

As part of its safe and careful reopening efforts, Adena Health System has eased visitor restrictions for inpatient visits effective...