Health
Ten-minute workouts bring better health
For those who are out of shape or out of time, 30-minute exercise sessions can be daunting. If your muscles...
Protect Your Health During Cancer Treatment
Cancer can be a difficult and overwhelming diagnosis, and if you have cancer or are undergoing cancer treatment, your top...
Adena CCO Urges Patients Not to Delay Care Out of Fear
Adena Health System Chief Clinical Officer (CCO) Kirk Tucker, MD is here to tell patients not to delay or put...
Tips to Safely Combat Home Bug Invasions
Thanks to an unusually warm, wet winter, experts predict that Americans will face an extra buggy summer. According to the...
OhioHealth Shares Plans for Reopening
Someone asked me earlier this month how I am feeling as we begin to reopen our services. Having worked on...
Take Steps to Protect Your Skin While Working in the Yard
Do you spend summer days outdoors mowing the lawn, tending to the garden and working on the house? Here are...
Study: Salt relates to headaches
Researchers are finding that reducing high quantities of salt in patients' diets may help people avoid headaches. Some studies also...
Helping Veterans and Active Duty Military Cope With Social Isolation
As a result of the COVID-19 pandemic, millions of veterans and active duty military personnel are on lockdown, many suffering...
Fund Helps Breast Cancer Patients Impacted by COVID-19 Crisis
Rising unemployment, mandatory stay-at-home orders, and an overburdened health care system are causing a perfect storm for breast cancer patients...
How to Manage Stress Through Music
With routines upturned and health concerns top of mind, many people are feeling an extra amount of stress these days,...
Unemployed Due to Coronavirus? Find Available Benefits
Self-quarantines and stay-at-home orders as a result of the COVID-19 pandemic are having an impact on employment right now, and...
Adena Awarded Federal Relief Funds for Some COVID-19 Losses
Adena Health System is among many hospitals across the nation to receive relief payments from the U.S. Department of Health...
During COVID-19, Take Simple Steps to Establish a New Normal
It’s always the right time to commit to healthy habits, behaviors and steps to improve your physical and mental health....
As You Age, Keep Nutrition Top of Mind
Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing...
