Loneliness can pose a significant threat to aging people with heart disease, especially those who live by themselves. In fact, research shows that elderly men and women living alone — with no one to talk to — are far more vulnerable to severe cardiovascular perils. According to The Annals of Behavioral Medicine, humans are hardwired […]
Long-distance caregiving for a parent or senior loved one is a difficult reality for many adults. A study by Home Instead, Inc., franchisor of the Home Instead Senior Care network, finds that 23 percent of American adults currently care for an older relative who lives more than an hour away. Providing care from a distance […]
Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself. Here are five tips from Nutrisystem experts to get your scale moving in the right direction and support your long-term […]
Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, when they do so, it poses a greater risk for injuries, hospitalization and complications. For a ground-up approach to fall prevention, seniors […]
Have you ever wanted to ask your doctor a question but didn’t because you felt uncomfortable? Experts say that an impersonal relationship with your doctor could be preventing you from receiving the best care possible. “Your doctors should feel like valued members of your family — and you a part of theirs. That’s how I […]
Winter is dirty, and unfortunately, all that slush, salt and mud coincides with the use of the delicate and expensive part of your wardrobe, from wool and cashmere sweaters and scarves to swanky party wear. But you can keep your clothes looking their best this winter, without breaking the bank at the dry cleaners, using […]
